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Join me in this short series to delve into the most common types of injuries in yoga, and to identify, understand, and reduce issues that may prevent you from having a more sustainable yoga practice.
Session 1: Wrists & Shoulders
Sunday, March 9 at 12-1:30pm
Session 2: Hips & Lower Back
Sunday, March 16th 12-1:30pm
Sign up for a single session or both sessions ➡️